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Shiatsu is hands-on therapy were using the energy I balance weak areas, to relax tension, promote well-being while also integrating mind-body-spirit awareness. It takes its origins in Japan and is based on Chinese medicine. It Combines the treatment of the meridians and pressure points using stretches, rotations and gentle to intensive pressure application to the body.
I see Shiatsu as one of the most effective therapies to facilitate and support health. While applying pressure to the acupressure points and stretching the meridians your body starts to relax and revitalize.
Shiatsu thought to be restoring the right vibration to your physical organs, so body self-healing is then taking place easier. In itself, shiatsu is already a good way to heal and readjust for feeling better, refreshed and energized.
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Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by 'laying on hands' and is based on the idea that an unseen 'life force energy' flows through us and is what causes us to be alive. If one's life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words - "Rei" which means God's Wisdom or the Higher Power and "Ki" which is life force energy. So Reiki is actually spiritually guided life force energy.